Prioritizing Self-Care During Christmas Week
Christmas week is here! Are you excited, stressed, or overwhelmed? It is usually the latter two. The holiday season comes with
Christmas week is here! Are you excited, stressed, or overwhelmed? It is usually the latter two. The holiday season comes with
Let’s face it, this has been one of the most trying years for all of us, and as the year draws
The holiday season is upon us, and it is usually a time where people are happy and joyous, reuniting with family
As most of us may know, positive self-esteem is paramount to our well-being and success in life. But let’s face it;
Life can get pretty stressful, daunting, overwhelming, and stagnant. When this happens, you may start to notice that your energy levels
Being a parent is rewarding, but it comes with many challenges. From the time a person finds out that they will
In today’s society, the stigma behind mental health struggles is on the rise among men. Many factors contribute to it, one
Abuse is a topic that many people are not open to talking about or hearing. It raises many unpleasant emotions that
HEY! I’m Rebekah, but everyone calls me Bekah or Becky.
I work for adults who suffer from Mental Illnesses and/or have Intellectual Disabilities. I provide Behavioral Therapeutic Services, among other services to this population.
I am a proud Black Caribbean girl who loves a good drama TV show and trying new foods. I love looking for great deals at HomeGoods, & TJ Maxx Stores. My favorite snack is popcorn!
I love love love Psychology and the work that I do. It’s a humbling and rewarding experience.
That’s not the whole story, so if you want more details, click the button below!
