Do You Self-Sabotage? Stop Before It’s Too late!
Have you ever found yourself working towards something important to you only to end up failing or putting it off? I
Have you ever found yourself working towards something important to you only to end up failing or putting it off? I
Have you ever had to pause and think, “what am I doing with my life, and what do I want from
What would you say if I told you I am driving across New York to California without stopping? You most likely
Christmas week is here! Are you excited, stressed, or overwhelmed? It is usually the latter two. The holiday season comes with
Let’s face it, this has been one of the most trying years for all of us, and as the year draws
The holiday season is upon us, and it is usually a time where people are happy and joyous, reuniting with family
Life can get pretty stressful, daunting, overwhelming, and stagnant. When this happens, you may start to notice that your energy levels
Setting boundaries are difficult and uncomfortable. It is no walk in the park for most of us, but setting boundaries helps
HEY! I’m Rebekah, but everyone calls me Bekah or Becky.
I work for adults who suffer from Mental Illnesses and/or have Intellectual Disabilities. I provide Behavioral Therapeutic Services, among other services to this population.
I am a proud Black Caribbean girl who loves a good drama TV show and trying new foods. I love looking for great deals at HomeGoods, & TJ Maxx Stores. My favorite snack is popcorn!
I love love love Psychology and the work that I do. It’s a humbling and rewarding experience.
That’s not the whole story, so if you want more details, click the button below!
